WebFeb 22, 2024 · Combine the breadcrumbs, ground flax seed, salt, pepper and parsley in a shallow bowl. Spray each strip of cod with cooking spray then place in the bowl with the breadcrumbs. Turn and press down on each side until well coated. Place the fish stick on the air fryer tray or in the basket depending on model. WebAug 20, 2024 · How to make the best fish sticks in the oven. Prep your oven & fish. Start by preheating your oven to 400 degrees F and patting the cod filet dry on both sides. You’ll then want to cut the filet into 1 inch …
Easy Air Fryer Fish Sticks - Recipes From A Pantry
WebApr 22, 2024 · Prepare Basket: Start by spraying your air fryer basket with olive oil. Add Fish Sticks: Next, add your frozen fish sticks to the basket. Air Fry: Bake at 400 degrees Fahrenheit for 8 minutes, then flip them over and bake for another 3-5 minutes, or until golden and crispy. Serve With Tartar Sauce: Make our tartar sauce recipe and dip your … Web18 ounces cod or other lean white fish, cut into 12 equal pieces. ¼ teaspoon salt. ¼ teaspoon freshly ground black pepper. ½ cup raw pumpkinseeds. 2 teaspoons grated … geography tuition
Homemade Crispy Baked Fish Sticks (kid & toddler …
WebSep 22, 2024 · Instructions. Preheat your air fryer to 400F for 3-5 minutes. Optional - Lightly spray your air fryer basket (check your fryer's recommendations before using oil or spray). Place your frozen fish sticks in a single layer in your basket, leaving space between the sticks. Air fry for 9-10 minutes, checking after 5 minutes for even cooking. WebJun 6, 2024 · Preheat oven to 400 degrees F. Mix flour with salt, pepper, paprika and garlic powder. Beat eggs in a second bowl. Mix panko and breadcrumbs in a third bowl. Coat fish in flour mixture then in eggs then … WebDec 11, 2024 · Microwave Fish Sticks. Cook time is as follows: * Microwave Cook Time For each stick of sticks, cook for one minute, flip, and then for 30 seconds. After 2 minutes, flip the sticks over and cook … chris seavor conker