How many calories in a jersey mike turkey sub

WebOur turkey sub is one of our most popular sandwiches. Our zero additives, 99% fat-free turkey breast and provolone is bursting with flavor. Get a giant, and don't forget to share! … WebFeb 5, 2024 · Estimated Macros: 695 calories, 11g net carbs, 55g fat, and 35g protein. Price: $7.45 3. Famous Roast Beef and Provolone Sub in a Tub Comes with fresh-sliced roast beef and provolone on top of a bed of lettuce. I had it served “Mike’s Way” which means the sandwich artists adds sliced tomatoes & onions, spices, olive oil and vinegar.

Jersey Mike

WebWhat is the healthiest sub at Jersey Mike's? The healthiest sandwiches on Jersey Mike's menu If you are more interested in a classic cold sub, you can opt for the No. 1 BLT, which contains only 700 calories.If your concern lies with sodium intake, the best option for you is the No. 6 Roast Beef and Provolone, which has 1,111.66 mg of sodium. WebJersey Mikes Subs Turkey W/provolone, 6 Inch, on White, Mike's Way Serving Size: 1 sandwich 650 Cal 50% 67g Carbs 20% 12g Fat 30% 40g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1350 Cal 650/2000Cal left Fitness Goals: Heart Healthy Fat 55 g theories of humanistic psychology https://jgson.net

How many calories in Jersey Mike

WebHow many calories in Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub 1270 Calories Quantity order (26.6 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 1270 Calories of Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub? Swimming 106 minutes Jogging 146 minutes Cycling 194 minutes Walking WebJersey Mike's Nutrition Facts Serving Size regular 1 regular = 384g Amount Per Serving 490 Calories % Daily Value* 27% Total Fat 17.5g 33% Saturated Fat 6.5g Trans Fat 0g 20% Cholesterol 60mg 60% Sodium 1385mg 15% Total Carbohydrate 46g 18% Dietary Fiber 5g Sugars 9g Protein 36g 25% Calcium 320mg 12% Iron 2.2mg 45% Vitamin A 405mcg Web1 day ago · Jimmy John's J.J. Gargantuan. Courtesy of Jimmy Johns. Per Sandwich: 1,080 calories, 49 g fat (15 g saturated fat), 3,870 mg sodium, 78 carbs (6 g fiber, 5 g sugar), 78 g protein. Jimmy John's created the J.J. Gargantuan sub with the intention of it being "big enough to feed the hungriest of humans," according to the chain's website. theories of how tutankhamun died

jersey mike

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How many calories in a jersey mike turkey sub

Nutritional Information - Jersey Mike

WebSaturated Fat 6g 30%. Trans Fat 0g. Cholesterol 60mg 20%. Sodium 1130mg 47%. Total Carbohydrates 8g 3%. Dietary Fiber 1g 4%. Sugars 5g. Protein 29g. * Percent Daily Values … WebSep 26, 2024 · There are 260 calories in 1 order 105 oz of jersey mikes subs 02 jersey shores favorite sub in a tub without vinegar oil or mayonnaise. Youd need to walk 106 minutes to burn 380 calories. 1 to 10 of. Mini 06 Roast Beef Provolone White Sub without vinegar oil or mayonnaise. Jersey Mikes 13 Original Italian Sub In a Tub.

How many calories in a jersey mike turkey sub

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WebMay 30, 2011 · There are 1030 calories in 1 sub (843 g) of Jersey Mike's #7 Turkey Breast & Provolone (Giant). Calorie breakdown: 23% fat, 48% carbs, 29% protein. WebMay 30, 2011 · There are 1030 calories in 1 sub (843 g) of Jersey Mike's #7 Turkey Breast & Provolone (Giant). Calorie breakdown: 23% fat, 48% carbs, 29% protein. Related Sandwiches from Jersey Mike's: Mike's Way (Regular) #2 Jersey Shore's Favorite on White (Regular) Baja Chicken Wrap #13 Original Italian on White (Mini) #3 American Classic (Regular)

WebJersey Mike's Subs. Turkey & Provolone Mike's Way on Wheat (Regular Size) Serving Size: 440 g. 540. Cal. 45%. 64g. Carbs. 26%. ... Daily Goals. How does this food fit into your … WebApr 13, 2024 · Trending “Mummy’s” – Life Coach Laila St. Daniel-Mathew Reacts to Footballer Hakimi’s Divorce Drama; Nicholas Firkus gets life in prison

WebView Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. ALL Menu . Popular Restaurants. ... #7 Turkey … Web1 order (12.7 oz) 620 Cal. Giant #44 Buffalo Chicken Cheese Steak Wheat Sub. 1 order (37.4 oz) 1850 Cal. Mini #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or …

Web15 hours ago · It’s a common sensation that usually leads to begrudgingly shelling out $15 or more for a plastic-wrapped sandwich with one or two slices of turkey on it. It turns out that these prices have to ...

Web1705Cal. $13.95. Fresh Grilled Hot Subs Cheese Steaks. Make any sub a Salad for the same price – Calories: 250-650. Jersey Mike's Famous Philly. Regular. 640Cal. $7.45. Jersey Mike's Famous Philly. theories of human evolutionWeb15 rows · There are 340 calories in 1 order (9.2 oz) of Jersey Mike's Subs Mini #07 Turkey Breast & ... theories of human nature philosophyWebFeb 7, 2024 · The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. 16 Mike's Chicken Philly and the No. 19 BBQ Beef, both of which come in … theories of human resource management pdfWeb1 hour ago · Italian Combo Sandwich from Subway. Courtesy of Subway. With over 20,000 locations in the U.S., there's probably a Subway around to whip you up a quick, satisfying sandwich. At Subway, Manalang also opts for the Italian Combo sandwich with all the fixings. "With both Wawa and Subway, I always opt for an Italian sandwich," says Manalang. theories of human originWeb990 Calories Quantity order (26 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 990 Calories of Jersey Mike's Subs Giant #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise? Swimming 83 minutes Jogging 114 minutes Cycling 152 minutes Walking 276 minutes theories of human resource development pdfWeb#7 Turkey and Provolone Provolone and Turkey Our turkey sub is one of our most popular sandwiches. Our zero additives, 99% fat-free turkey breast and provolone is bursting with flavor. Get a giant, and don't forget to share! Order Now Back to Cold Subs theories of human resource managementWebJersey Mike’s Subs Menu Nutrition Facts: Calories, Carbs, Sodium, etc Contents 1 Jersey Mike’s Subs Nutrition 2 Cold Subs 2.0.1 Turkey and Provolone Regular 2.0.2 Turkey and Provolone Giant 2.0.3 Turkey and Provolone Mini 2.0.4 Turkey and Provolone Wrap 2.0.5 Turkey and Provolone Sub In A Tub 2.0.6 The Original Italian Regular theories of human resources management