WebSep 24, 2024 · Saying this is a good option if your loved one isn't open to talking at the moment. Guarino suggests making the gentle offer of simply coming over and sitting in silence. Small gestures such as this can make a world of difference to someone who feels consumed by darkness. 8. Web518 Likes, 46 Comments - @nida.h.jalal on Instagram: "The other day while having a conversation with my friends about the difficulty to get over the de..."
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WebSep 13, 2024 · If you don't have a pet, talk to other friends and see if you can connect them with an animal that way. This might not be the best idea if the person is sad because they're mourning the recent loss of their own pet. In that situation, playing with another animal might make them feel worse. Use your best judgment. 8. WebApr 6, 2024 · You can start by making an appointment with your doctor — or I can help you find someone else to talk to, like a counselor, therapist, or social worker.”. “I can give you a ride to your therapy appointment or remind you to take your medicine.”. “You can call or text me at any time if you need support — or if you just want to talk.”. flaherty\u0027s beach south australia
How to help someone with depression - NHS
WebDec 6, 2024 · 1. Show them some love. 99% of the time your friend needs a great big hug, an arm around the shoulder, or a gentle pat on the hand. Actions speak louder than words, and they're a lot easier to get right. So just shut up and hold them [1] -- you don't have to think of the perfect words or speech. WebMar 11, 2024 · 1. Start the conversation in an effective manner. It can be hard to address depression, as the subject can be sensitive. If someone is depressed, they may embarrassed about the fact. Try to introduce the subject gently so the person feels safe talking to you. … When you talk about their depression, use phrases to indicate you support them, … WebJan 3, 2024 · 5. "Want to talk? I'm here to listen." Asking questions about the reasons someone feels depressed is a start, but often, what someone needs most isn't your help finding the cause, but rather it's ... flaherty\u0027s beach sa