WebMar 6, 2024 · Some studies have suggested cinnamon can lower blood pressure. Because the data isn't robust, however, more research is needed to prove this effect. 1. Cinnamon is a sweet spice from the bark of an evergreen tree native to southeast Asia. There are several types. In the United States, cassia cinnamon is the most common. 2. WebMay 26, 2024 · Furthermore, it can contribute to the overconsumption of calories and unhealthy weight gain ( 10, 11 ). The American Heart Association recommends limiting your daily added sugar intake to 9...
6 Side Effects of Too Much Cinnamon - Healthline
WebDec 29, 2015 · Generally speaking, cinnamon is not bad for you unless consumed in extreme excess. Using cinnamon regularly to flavor certain foods or drinks you consume or taking … WebAug 17, 2024 · Cinnamon may have health benefits when it comes to fighting Alzheimer's and Parkinson's (via Healthline ). These diseases ravage the brain, killing off cells related to memory, movement, and so much more. Cinnamon apparently contains inhibitors that ward off a telltale sign of Alzheimer's. osta flipperi
The Disadvantages of Cinnamon livestrong
WebCinnamon: The Good, the Bad, and the Tasty This common spice is a mainstay of most kitchens. Delicious in sweet treats and hearty oatmeal, and a unique WebCinnamon is high in a chemical compound called coumarin. Coumarin is a polyphenol, responsible for some of cinnamon's distinct flavor and smell. For people with sensitive or damaged livers, coumarin can cause significant problems: it increases enzyme activity in the liver, which can express itself as jaundice if left unchecked. WebDec 11, 2015 · The cinnamon comes from West Sumatra province in Indonesia and is more flavorful and robust than ordinary cinnamon. 5. Kat Cole became president of Cinnabon when she was 32 years old. ostafin